Take advantage ofand get the dad bod of your dreams. Stationary rowing is a popular at-home workout. It combines strength training and cardio — giving you a complete workout. Rowing engages 86% of your muscles, which twice as much as running or cycling can, but with a lower impact on your body. features $370 in savings, which includes a discount on the Hydrow Rower, free 1:1 personal coaching, machine mat, mat workout kit and free standard shipping.
The Hydrow Rower has an aluminum and steel frame with flat anthracite polymer body — making it tough enough to handle any intense workout. And has a high quality polyester webbing for super smooth strokes and quiet rowing. The machine features a 22-inch HD screen, that pairs easily with bluetooth headphones and speakers. It can also sync to Strava, to measure your heartbeat and track your progress.
Hydrow’s All Access Membership is $38 a month and with that you get access to over 3,000+ on-demand workouts including: yoga, pilates, strength, and conditioning. Hydrow also has daily live classes that are available through the Hydrow Rower or the Hydrow App. The All Access Membership allows unlimited profiles to be made, so even grandpa can join in on the fun. Get one before they’re gone!
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.