Jordyn Woods says the exercise saved her from “deep depression.”
The 23-year-old model said that after her father died five years ago, she began to suffer from mental health, turned to exercise during difficult times, and giving herself a dedicated retirement home was her “treatment.” Said.
In an Instagram post commemorating the release of her new fitness app, Frst Place, she wrote: I became a young woman in front of everyone, and I am still growing and learning every day.
“On the internet, everyone feels right to know every little thing, but to be honest, it’s not anyone’s job. About five years ago, I fell into deep depression and then my dad died. I smiled, but I struggled differently every day and gained strength. The workout was my cure and my savings.
“In my apps and platforms, I’ve never said that weight loss is” healthy “or” looks like me “if I implement and use my plans. But what I know is that there are many people like me who struggle to find their place in the world and who struggle with their anxiety and mental health.
“The workout saved me, and I wanted to let everyone know that we all start somewhere. You are beautiful in any weight, shape, and size, but you are not alone (( Original Sic) “
Jordan has spoken out about body positivity in the past, but in 2018 she launched her own debut fashion brand, SECNDNTURE, a line focused on active wear, including size.
Talking about her passion for workouts at the time, she said: My own”.
Jordyn Woods: The Exercise Saved Me From Depression | Celebrities
Source link Jordyn Woods: The Exercise Saved Me From Depression | Celebrities