How to exercise with your dog

Unlike during the colder months, when people only go outside if absolutely necessary, now that the warm weather is here (kind of), more runners will consider spending more time outdoors with their pets, primarily dogs. However, before you put the leash on your border collie and drag them out for a tempo session, you should take into account the below expert tips.

Although it may seem like a great way to add an extra element of fun to our workouts, it’s important to consider animal welfare and safety before getting your pets involved, particularly if you’ve not participated in this sort of activity before.

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