From Chhavi Mittal to Sumona Chakravarti; when TV celebs opened up about their personal life issues to help others

Balika Vadhu fame Avika Gor had to struggle a lot due to her weight issues. After shedding 18 kilos, she decided to inspire followers by sharing her story on social media. “I still remember one night last year, when I looked at myself in the mirror & I broke down. I didn’t like what I saw. Big arms, legs, a well earned belly. I had let go too much. If it were due to an illness (Thyroid,PCOD, etc), it would be okay because that would be out of my control. But, it happened because I ate anything & everything, and I didn’t workout at all. Our bodies deserve to be treated well, but I didn’t respect it. As a result, I disliked the way I looked so much that I couldn’t even completely enjoy dancing (which I love) without thinking “how I must look right now”. I got so busy judging myself & feeling bad that I didn’t leave any scope for outsiders to make me feel bad. Such insecurities run in the head all the time & they make us feel tired & irritated. Hence, I would often snap at my loved ones. Well, one fine day I decided that it was enough, and that I must evolve. Nothing changed overnight. I just started to focus on the right things… things that I should be proud of(like dancing). I kept trying to eat better & working out, and I had various setbacks. But, it was important that I didn’t stop. And my people were constantly there to guide me”, her post read.

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