Dublin woman shares meal ideas as she maintains amazing seven stone weight loss

A Dublin woman uses her Instagram to share her favourite meals to maintain her amazing seven stone weight loss.

Sinead Cahill posts her meals on her account, @sineadsw_journey, in order to help and inspire others.

The Slimming World consultant began her weight loss journey several years ago and reached her target weight in 2021.

Read more:Cork woman Tricia McSweeney was ‘constantly in pain’ before amazing seven and a half stone weight loss

For her, taking her time with her journey and slow but sustainable loss was key.

It started when one of her friends asked her to be a bridesmaid at her wedding and Sinead wanted to lose some weight for the occasion.

She told RSVP Live: “”That was the catalyst. I then joined Slimming World and I never looked back.

“It’s not been an easy ride, some people can just join Slimming World and in a year they’ve hit their target but for me it was a struggle.

“Everyone’s bodies are different, we all lose at different rates and have different journeys. Mine was a scenic journey!”

Sinead looks fantastic
Sinead looks fantastic

She added: “I just didn’t give up. I just kept going no matter how hard some weeks were.

“Take it in little jumps, because it’s the little steps that get you to the big steps.”

Sinead posts her meals on Instagram, showing that weight loss doesn’t mean eating boring food.

Some of her meals include fakeaways, baked oats and roast beef dinners.

She also posts details of her workouts, as she now runs regularly – something she didn’t do before her weight loss.

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Read more:Cork woman Effy Murphy representing Ireland in international pageant after 11 stone weight loss

Read more:Dublin woman went from being morbidly obese to seven and a half stone weight loss

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